by admin | Apr 20, 2017 | Blog
Kay met up with Joanne Lara for a second time in May in London and completed refresher training in Autism Movement Therapy, and is very happy to be offering the opportunity for families and children to experience a taster session of ATM on Saturday 19th August at The...
by admin | Apr 20, 2017 | Blog
Over 30 years of clinical research has proved that anyone can benefit from attending an 8 week MBSR course.
Learning to practice mindfulness based stress reduction can help the management of: Stress related disorders High blood pressure Anxiety Poor concentration...